Free Articles

This page contains many articles I've written over the years in pursuit of learning, reflection, and personal development.

Themes include productivity, wellbeing, teaching, defusing bullying, culture, heritage, facilitation & more.

You will find that some of these posts are originally published on LinkedIn.

Blog: Text

Sumbella

Mar 251 min read

A Motivational Reminder

[#quoteoftheday💬] “What you do on your ordinary days determines what you can achieve on your extraordinary days.” – James Clear 💡...

Sumbella

Mar 191 min read

“Patience only works if you do.”

[#quotable💬] “Doing the work + patience = results. Planning to work + patience = waiting. Patience only works if you do.” – James Clear...

“For every disciplined effort there is a multiple reward.”

Sumbella

Mar 181 min read

“For every disciplined effort there is a multiple reward.”

[#quotable💬] “For every disciplined effort there is a multiple reward.” – Jim Rohn 💡 #hardwork #consistency #success #inspirational #po...

“Self-discipline is when your conscience tells you to do something.”

Sumbella

Mar 141 min read

“Self-discipline is when your conscience tells you to do something.”

[#quotable💬] “Self-discipline is when your conscience tells you to do something... and you don’t talk back.” – W. K. Hope 💡...

“If you don't use it, you'll lose it.” – #UncleLen

Sumbella

Mar 121 min read

“If you don't use it, you'll lose it.” – #UncleLen

[#quotable💬] “If you don't use it, you'll lose it.” – a common catchphrase made famous in these realms by #UncleLen 💭#UncleLen used to...

“Perfection is not attainable, but if we chase perfection maybe we can catch excellence.”

Sumbella

Dec 28, 20231 min read

“Perfection is not attainable, but if we chase perfection maybe we can catch excellence.”

[#quotable💬] “Perfection is not attainable, but if we chase perfection maybe we can catch excellence.” – Vince Lombardi This quote might...

Sumbella

Dec 28, 20231 min read

A Quote about Motivation

[#quotable💬] “People often say that motivation doesn’t last. Well, neither does bathing - that’s why we recommend it daily.” – Zig...

Sumbella

Dec 26, 20231 min read

“If you run, you are a runner.”

[#quotable💬] “If you run, you are a runner. It doesn’t matter how fast or how far. There is no test to pass, no license to earn, no...

“Never give up on a dream just because of the time it will take to accomplish it.”

Sumbella

Dec 26, 20231 min read

“Never give up on a dream just because of the time it will take to accomplish it.”

[#quotable💬] “Never give up on a dream just because of the time it will take to accomplish it. Time will pass anyway.” – Earl...

Sumbella

Dec 15, 20231 min read

“Nothing works unless you do.”

[#quotable💬] “Nothing works unless you do.” – Maya Angelou I have shared this post in the past with the emphasis on you working - and...

Sumbella

Dec 6, 20231 min read

“If you don't use it, you'll lose it.”

[#quotable💬] “If you don't use it, you'll lose it.” – a common catchphrase, made famous in my world, by #UncleLen 💡...

Sumbella

Dec 6, 20231 min read

“We are what we repeatedly do.”

[#quotable💬] “We are what we repeatedly do. Excellence, therefore, is not an act, but a habit.” - Aristotle (There is a query over who...

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